March 2026

Breathe follows Rickson Gracie from his intense childhood inside the Gracie clan to his rise as one of the most respected fighters in Brazilian Jiu‑Jitsu and early MMA. Through stories of training, rivalry, and high‑stakes competition, Rickson reveals how breath control, discipline, and self‑awareness became the foundation of his fighting philosophy. The memoir blends martial arts history with personal reflection—exploring triumphs, losses, and the spiritual dimension of combat. For athletes, it offers both an inside look at the roots of modern grappling and a blueprint for cultivating mental resilience and presence on and off the mat.

March meeting will be Sunday March 22. Please check the app and prebook (haha) so we could get a head could for snacks. No purchase or membership necessary. Community welcome.